She's expecting her first child in the coming months but Tamara

They say if you don't use it, you lose it - which is an adage Tamara Eccleston clearly believes in.

The 29 year-old socialite was seen working up a sweat in London's Regents Park as she completed a grueling exercise regime - with none other than Nell McAndrew.

The blonde model is Eccleston's personal trainer and is certainly qualified for the job. Despite being a mother of two, she retains a lithe figure and youthful appearance.

Working hard: Nell and Tamara take exercise in their stride - quite literally - in London

Working hard: Nell and Tamara take exercise in their stride - quite literally - in London's Regents Park

She

She's expecting her first child in the coming months but Tamara Ecclestone is determined to keep up her regular fitness regime

Wearing black leggings with peach-coloured trainers, a matching T-shirt and a grey hoodie, Nell was well-dressed for the session. 

Tamara was also appropriately attired, wearing head-to-toe lycra - a move which showed early evidence of her baby bump.

The pair were seen completing various exercises, but paid particular attention to the thighs, buttocks and legs. 

Feeling the burn: Tamara and Nell still find time to have fun during their work-out

Feeling the burn: Tamara and Nell still find time to have fun during their work-out

The 29-year-old mother to be looked happy and relaxed as she was spotted with Nell, who is helping with her fitness regime

The 29-year-old mother to be looked happy and relaxed as she was spotted with Nell, who is helping with her fitness regime

Recently, Tamara exclusively revealed to MailOnline that she is hoping her first child will be a baby girl. She said: 'This has been the best year ever' having married Jay in a lavish ceremony only a few months earlier after a whirlwind romance.

UPDATED:
UPDATED:

UPDATED:Weight to go: Carrying a pair of dumbells, Tamara gives a whole new meaning to the term bench press


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